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Category: Fitness & Health

Uganda Strengthens Ebola Preparedness With New Surveillance Equipment Donation
AfricaFitness & HealthTechnology

Uganda Strengthens Ebola Preparedness With New Surveillance Equipment Donation

Uganda has received critical medical equipment worth approximately UGX 755 million to strengthen its preparedness against future Ebola outbreaks. The…

byM Lubowa
Uganda Strengthens Ebola Response as Outbreak Threatens East Africa.
AfricaFitness & Health

Uganda Strengthens Ebola Response as Outbreak Threatens East Africa.

Uganda remains on high alert as health officials intensify efforts to contain the spread of Ebola following a deadly outbreak…

byM Lubowa
Africa CDC Warns Central Africa Ebola Outbreak Could Become Worst in History
AfricaFitness & Health

Africa CDC Warns Central Africa Ebola Outbreak Could Become Worst in History

Health officials across Africa are warning that the ongoing Ebola outbreak in Democratic Republic of the Congo could become the…

byM Lubowa
Why All Ganja Is Not Good To Use For Stress Management – Canadian Study – Dr. K’adamawe Knife
AgricultureCaribbeanDocumentaryFitness & HealthInterviewsLifestyle

Why All Ganja Is Not Good To Use For Stress Management – Canadian Study – Dr. K’adamawe Knife

Dr. K’adamawe Knife gives his views on some of the modern day Ganja and its effects on the mind. He…

byMy Land Vibes
30-Minute Hip-Hop Dance Workout
Fitness & Health

30-Minute Hip-Hop Dance Workout

Join host and choreographer Kaleila Jordan for a follow-along hip-hop dance workout. You’ll begin with a warmup that includes throwback…

byMy Land Vibes
30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!
Fitness & Health

30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!

Get ready to burn calories while you dance it out with our first-ever episode of Dance FitSugar. Led by dancer…

byMy Land Vibes
30-Minute No-Equipment Abs and Butt-Toning Workout
Fitness & HealthVideos

30-Minute No-Equipment Abs and Butt-Toning Workout

Get Ready to Sweat! The “Queen of Home Workouts,” Brittne Babe (@BrittneBabe), is here to guide you through an exhilarating…

byMy Land Vibes
KUKUWA® African Dance Workout: Mood Lift 15 min
Fitness & HealthVideos

KUKUWA® African Dance Workout: Mood Lift 15 min

Get your mood and spirits lifted in this fun 15 min workout by Kukuwa® African Dance Session!! Video Courtesy of…

byMy Land Vibes
Food Matrix: Magnetic vs. Alkaline & Healing the Body
Fitness & HealthLifestyle

Food Matrix: Magnetic vs. Alkaline & Healing the Body

Introduction to Yah’ki In a compelling interview with 19keys, we delve into the life and teachings of Yah’ki, a multifaceted…

byMy Land Vibes
The Perfect Beginner Workout (Machines only) – By @BrixFitness – 10 min 32 sec
Fitness & Health

The Perfect Beginner Workout (Machines only) – By @BrixFitness – 10 min 32 sec

Here’s a beginners workout routine in the gym done by Brix (@BrixFitness). “Remember to shoot for 4 sets of 10-12…

byMy Land Vibes

My Land Vibes

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Recent Posts

  • Ethiopia Attracts $4.32 Billion in FDI as Economic Reforms Boost Investor Confidence
  • The Nile River Explained: How Ethiopia’s Highlands Created Ancient Egypt’s Lifeline
  • 30 Fascinating Facts About Uganda: Why the Pearl of Africa Is One of the World’s Most Extraordinary Countries
  • The Tallest Tribe in Africa: Dinka vs Maasai vs Tutsi – Who Are the World’s Tallest People?
  • How Bamboo Is Transforming Uganda’s Green Economy: Dorothy of Christy Creatives Leads the Way

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AfricaDocumentary

Ethiopia Attracts $4.32 Billion in FDI as Economic Reforms Boost Investor Confidence

byM Lubowa
AfricaDocumentary

The Nile River Explained: How Ethiopia’s Highlands Created Ancient Egypt’s Lifeline

byM Lubowa
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